WELCOME TRI4SCHOOLS!

Welcome to The Rooted Family. We are so honored to partner with Tri4Schools to bring a bit of mindful awareness to your triathlon. Below you’ll find three videos.

• Kick Off: Training Your Mental Fitness
  Consider showing the first one after you register for the triathlon.

• Family Connection: Supporting Your Child
  This one should be shared with parents and caregivers to help them mindfully encourage their children on their triathlon - or with any new experience.

• It’s Race Day!
  A way to help remind all participants that race day is about far more than what place they get.

We hope that this leads to a mindful approach to your triathlon experience. Check out how The Rooted Family can support your family, school and workplace, and if you have any questions, please reach out.